Consumption of saffron as one of the most expensive spices in the world, in addition to high nutritional value, has other useful applications.
Consumption of saffron as one of the most expensive spices in the world, in addition to high nutritional value, has other useful applications. One of these applications is the treatment of diseases. The history of using this historical spice in the treatment of various diseases goes back to the distant past. Stay tuned to get acquainted with the properties of saffron in the treatment of colds.
Consumption of saffron and its healing properties
Ancient cultures around the world have always cherished saffron for centuries. Digestion facilitation and strengthening the body's immune system are only a small part of the uses of this spice. In addition to this application, saffron has various benefits and different properties in the treatment of various diseases and illnesses, some of which are introduced below:
1. Mood improvement and depression reduction
According to studies, saffron has a miraculous role in treating mild to moderate depressive symptoms. Other studies show that consuming only 30 mg of saffron daily, such as fluoxetine and amipramine, is effective in treating depression.
۲. Anti-cancer properties of saffron
Saffron is rich in antioxidants that help neutralize harmful free radicals. It is important to know that free radicals are directly related to the incidence of cancer.
According to research results, consumption of saffron and its compounds leads to the destruction of colon cancer cells and prevents their growth. While it has no destructive effect on the body's normal cells. It also has a unique role in the treatment of other types of cancer such as skin, bone marrow, prostate, lung, breast, cervix, etc.
Researchers have found that crocin in this substance makes cancer cells more sensitive to chemotherapy drugs.
3. Reduction of PMS symptoms
Premenstrual syndrome, or PMS, is associated with physical, emotional, and psychological symptoms. Consumption of saffron helps reduce these symptoms. Women between the ages of 20 and 45 are advised to take 30 mg of saffron orally daily to reduce the symptoms of their PMS. Research has also shown that smelling it for 30 minutes can reduce PMS pain, anxiety and cortisol levels.
4. Weight loss with saffron
Based on experiments performed on a number of women, it was found that those who chose the saffron supplement for weight loss had different results compared to those who took the drug. These people felt significantly satiated and lost weight. Because eating snacks is one of the common habits among people that leads to unwanted weight gain. But saffron prevents the desire to eat by creating satiety.
5. Reduce the risk of cardiovascular disease
The antioxidant properties of saffron reduce blood cholesterol levels and prevent clogging of the main arteries and arteries. This process will increase heart health.
In addition, the potassium in saffron dilutes it by reducing the concentration of blood; This prevents further blockage of the arteries and thus lowers blood pressure. It also significantly reduces the risk of stroke.
6. Slowing down the process of forgetfulness diseases
Researchers believe that saffron consumption is effective in treating mental illnesses that appear in people with age. In Japan, saffron is used to treat patients with Parkinson's disease. These patients suffer from memory loss and inflammation of the brain. Saffron is also a suitable solution in the treatment of Alzheimer's patients. Because the antioxidants in it are also used to solve problems of the nervous system.
7. Other health benefits of saffron
Lowering blood sugar levels, increasing vision, brightening and clarifying the skin, reducing hair loss, helping the digestive system digest food and increasing the formation of hemoglobin in the blood are other health benefits of saffron.
Consumption of saffron and its effect in the treatment of colds
Saffron antioxidant is effective in treating related diseases by protecting the body's cells against free radicals and oxidative stress. Saffron has excellent performance in the treatment of colds and fevers as stimulants. For example, combining saffron with milk and applying the mixture on the forehead accelerates the healing process of colds. In addition, according to traditional medicine, saffron has a warm nature. This warmth has made it effective and efficient in treating some diseases such as colds caused by colds.
Saffron tea is also useful for treating seasonal illnesses such as the flu, coughs and fevers, and reduces the discomfort caused by this illness. To make saffron tea, first, boil water. Then pour boiling water, tea and ground saffron in a teapot. Then place the teapot on indirect heat (samovar) to steam it. Now your saffron tea is ready and you can drink it to treat colds.
Saffron and strengthens the immune system
Zyxanthin, lycopene, crocin A, carotene alpha and beta are among the antioxidants in saffron that are considered as a factor in strengthening the body's immune system. Because antioxidants increase the body's immune system, it protects it against destructive factors such as infections. Regular consumption of saffron increases and improves the body's immunity. Because it is rich in carotenoids that have a direct effect on defense function.
It is interesting to know that saffron is rich in vitamin C, which makes the body resistant to various diseases and infections. As you know, according to research, one of the reasons for the emergence of the corona virus is a weakened immune system. According to the points mentioned, saffron can help maintain your health by strengthening the immune system.
Last word
Saffron plays a great and effective role in treating colds and improving health. Boosting the immune system, treating the flu, improving mood and reducing depression, reducing the risk of heart attacks, preventing clogged arteries, losing weight, etc. are just some of the benefits of saffron. Many people are currently concerned about coronary heart disease. Saffron consumption can help increase the body's immunity and have a positive effect on its treatment.
